• The Shoppes at Har-Ber 7058 West Sunset Avenue, Springdale AR 72762
  • info@thetrainerstable.com
  • Phone: 479-231-3751
  • MON 12PM-8PM TUE/WED 10AM-8PM THUR: 10AM-7PM FRI: 12PM-5PM SAT: 1PM-4PM

We do not bill insurance directly, but will provide you with a receipt that you can submit to your insurance company for re-imbursement

We are working with our credit card processing company to be able to take them.  Massage/Bodywork/Stretching does require a prescription for it to be a valid FSA/HSA expense.

Our staff can not diagnose or prescribe any injury.  We can not tell you if something is broken/torn/sprained/strained.  Likely, we will refer you to the appropriate medical professional.

There are a lot of named muscle techniques with trademarks and certifications coming from physical therapists, chiropractors, and massage therapists that follow very specific assessment and treatment plans. We use a customized treatment specific to The Trainer’s Table. If you have a particular technique that has worked for you, ask our staff about it or describe the technique. We strive to be educated on all modalities.

Well, could you do the splits before your session? Your results may vary.

We do not currently provide any recommendations for self-care.  Searching YouTube, Instagram, or Google for “pre-hab”, “Mobility”, “range of motion”, “joint articulation” should help provide some ideas. 

While joints ‘popping’ during a session sometimes happens, it is not a goal or objective.  We do not thrust or tug with the intent to manipulate the spine. We can refer you to a chiropractor for adjustments

The walk-in sessions are specific in length to make sure we can get people through in a timely fashion and staff appropriately.  Longer sessions must be scheduled, also for staffing purposes.

Currently our billing system does not allow for this.

Currently this is not an offering, but let us know in suggestions that you are looking for this.

We staff to make sure we are getting you into a walk-in 20 minute session fairly quickly.  We are looking into an app that will allow you to get in the queue when you are on your way.  We do offer scheduled sessions, but they are for one hour. 

As often as you want!  We offer monthly memberships for discounted sessions of four, eight, and twelve sessions, which is roughly one, two or three sessions per week.   

Have a question that we haven't answered here?  Contact us and we will answer you as quickly as we can!