The Trainer's Table

Licensed Massage Therapists focused on STRETCHING.

No program, no membership, just feel great. 

We have customers that come weekly, every other week, monthly, quarterly, or when the impulse or need strikes.   You need to stretch! Let us stretch you!

The Ultimate Stretch at The Trainer's Table

The Ultimate Stretch

A full body stretch performed by Licensed Massage Therapists (LMT) – relaxing like a massage, therapeutic like chiropractic care or physical therapy.  The Ultimate Stretch is either 30 or 60 minutes on the table. 

The Ultimate Stretch is a blend of PNF (proprioceptive neuromuscular facilitation) stretches (contract/relax) and other neuromuscular manual techniques to relax the nervous system and the muscular system, relieving tension on the joints.

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The Best Massage

We just call it The Best Massage! It comes in 60 or 90 minute sessions.  That’s time on the table, not time in the room.  

All therapists use a range of techniques and tools to give you a relaxing and therapeutic experience with The Best Massage.


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The Incredible Stretch and Massage Combo

The Incredible Stretch and Massage Combo is either a 60 or 90 minute session. Called the 30/30 or 30/60, but really you can specify the time spent on either stretch or massage.  A 30/30 is great for full stretch and a targeted massage. The 30/60 is sometimes known as the OMG! is a game changer for people who are used to just massage. With a full 60 minutes for the massage after the stretch, you may need an Uber to get home.

Check out our SERVICES page for details on PRICES and BUNDLES.  Click Book Now to schedule your appointment if you already heard enough! 

Book Online, Call or Text

Same day and walk-ins may be available.  Not all availability is shown in the online booking.  If you can’t find the time or therapist you are wanting, please call or text.

About Us

Our staff is dedicated to delivering the best services for you. 

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See Jason's Visit

Jason from Good Day NWA visited us.  Find out more about us by having a look!

Temporarily Closed

We are closed for now due to COVID-19. 

We look forward to serving you again soon. 

Stay safe and well!