About The Trainer’s Table
Patrick Mammay, Owner/Founder
I had the idea for The Trainer’s Table years ago, but not as an owner. I was looking for it as a client.
I’ve gone to chiropractors and massage therapists for ‘monthly maintenance’, but always found I stopped because I hated scheduling the appointments. It was tough to plan a month in advance when I’d be sore/tight. It always seemed to be a week before or after my scheduled appointment that I really needed to see someone.
I’ve tried all the self-remedies like foam rolling, stretch routines, yoga (YouTube and classes), softball/lacrosse ball, tens units, heat/ice packs, way too much ibuprofen, etc. When I travelled for work, I always stopped for a chair massage in the airport when I had a layover, because it was just walk-in.
I wanted a place that was as easy as airport chair massage, but covered the whole body, something in between chiropractic and massage.
Finally, I just decided to create it myself. I went back to school, passed the MBLEx (massage board licensing exam) and continue to take classes to expand my knowledge.